Neurofeedback is ultimately used as a personal training session for the brain, where the brain becomes its own trainer. Training the brain to function at its maximum potential is similar to the way the body is trained, toned and maintained. Instead of muscle, brain training exercises the neural pathways that allow the brain to have better function in areas such as concentration and focus. Neurofeedback is a 100% non-invasive, drug-free, brain training system that helps the central nervous system (CNS) make the best use of your brain’s natural resources. Sessions typically last between 15-30 minutes and are conducted twice per week and can be done in the office or home.