How do you know if your loved one is experiencing symptoms of mental illness or just the normal changes of older age?
Did you know that about 20 percent of adults aged 55 or older have experienced some type of mental health concern, but nearly one in three of those seniors do not receive treatment? (CDC;National Institute of Mental Health) The statistics on mental illness in seniors are sobering, but with knowledge and vigilance, caregivers can stay aware of the mental and emotional health of their older loved ones and make sure they get properly treated if they are experiencing a problem.
The Facts About Mental Illness in the Elderly
You might not be surprised to read that the most common mental health issue among the elderly is severe cognitive impairment or dementia, particularly caused by Alzheimer’s disease (National Alliance on Mental Illness). An estimated 5 million adults 65 and older currently have Alzheimer’s disease—about 11 percent of seniors, according to the Alzheimer’s Association. Other types of dementia bring the numbers even higher.
Depression and mood disorders are also fairly widespread among older adults, and disturbingly, they often go undiagnosed and untreated. In a 2006 survey, 5% of seniors 65 and older reported having current depression, and about 10.5% reported a diagnosis of depression at some point in their lives (CDC).
Often going along with depression in many individuals, anxiety is also one of the more prevalent mental health problems among the elderly. Anxiety disorders encompass a range of issues, from obsessive-compulsive disorder (including hoarding syndrome) to phobias to post-traumatic stress disorder (PTSD). About 7.6% of those over 65 have been diagnosed with an anxiety disorder at some point in their lives, reports the CDC.
Causes and Risk Factors for Senior Mental Illness
One of the ongoing problem with diagnosis and treatment of mental illness in seniors is the fact that older adults are more likely to report physical symptoms than psychiatric complaints (CDC). However, even the normal physical and emotional stresses that go along with aging can be risk factors for mental illnesses like anxiety and depression. The Geriatric Mental Health Foundation lists a number of potential triggers for mental illness in the elderly:
Physical illnesses that can affect thought, memory, and emotion (e.g. thyroid or adrenal disease)
Change of environment, like moving into assisted living
Illness or loss of a loved one
Alcohol or substance abuse
Poor diet or malnutrition
Is it Mental Illness or Aging? 10 Symptoms of Mental Illness
As our loved ones age, it’s natural for some changes to occur. Regular forgetfulness is one thing, however; persistent memory loss or cognitive impairment is another thing and potentially serious. The same goes for extreme anxiety or long-term depression. Caregivers should keep an eye out for the following warning signs, which could indicate a mental health concern:
Sad or depressed mood lasting longer than two weeks
Social withdrawal; loss of interest in things that used to be enjoyable
Unexplained fatigue, energy loss, or sleep changes
Confusion, disorientation, problems with concentration or decision-making
Increase or decrease in appetite; changes in weight
Memory loss, especially recent or short-term memory problems
Feelings of worthlessness, inappropriate guilt, helplessness; thoughts of suicide
Physical problems that can’t otherwise be explained: aches, constipation, etc.
Changes in appearance or dress, or problems maintaining the home or yard
Trouble handling finances or working with numbers
Don’t hesitate to seek help if your loved one is experiencing any of the symptoms above, urges the Geriatric Mental Health Foundation. There are professionals out there willing and able to help, including your family doctor, who is always a good place to start. You could also consult a counselor, a psychologist, or a geriatric psychiatrist. The important part is not to stand by and suffer alone. With the combined efforts of families, caregivers, and mental health professionals, we can help ward off mental illness in our older loved ones and make sure they are on the right track to healthy aging.